Pregnancy Massage
Pregnancy massage assists with relieving muscle tension,
reducing swelling, improving blood circulation by massaging
the neck, shoulders, back, arms and hands as well as soothing
sore feet and legs. Light effleurage is used to relax
and relieve anxiety.
Swedish massage
is the most commonly recommended massage therapy for pregnant
women. This method of massage addresses the discomforts
associated with the skeletal and circulatory changes brought
on by hormone shifts during pregnancy and aims to relax
muscle tension and improve blood circulation via mild
pressure applied to the muscles.
Benefits of a pregnancy massage include reduction in
swelling and anxiety, a relief of muscle cramps and back
pain, a decrease in depression symptoms, soothing the
nervous system as well as helping to alleviate or prevent
insomnia.
Many pregnancy massage specialists recommend regular
massages during pregnancy.
Eastern Suburbs Location
Massage Therapists Servicing: Bellevue Hill, Darling Point,
Paddington, Bondi Junction, Rose Bay, Woollahra, Edgecliff,
Rushcutters Bay, Bondi, Bronte, Coogee, Randwick, Point
Piper, Vaucluse, Tamarama, Clovelly.
Health fund accredited.
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